July, 28 2010

I missed my blog day yesterday :( & I was going to miss it again 2day because I am sooo tired!!!....but I decided to get this over with.....yesterday I didn't not workout...decided to take a break & chill....I was running errands all day yesterday & happened to run into a cafe called The Wood that sold organic coffee AND food...I wasn't going to going to go in since my plan was to run into Kaiser & pick up some paper work 4 my moms & run to Trader Joe's to make my lunch...but my plans changed since the nurses were n a meeting 4 30 mins & I was STARVING!!.....everything looks so good on the menu but I decided to go with the organic turkey chili...that shit was so damn hot I couldn't even finish it until 2day....& I had 2 finish it off with a big ass glass of milk....my cousin gave me the idea of making a lettuce wrap 4 dinner since I get tired of eating the same shit....so I decided I could hook it up...& I did...that shit was the bomb.com!!....gawd!!...but next time I will not use turkey breast!...I will def get dark meat...other than that it was delicious!!....I ate the exact same thing 2day...but 2day I did the same cardio work plan I did on monday just added some crunches 2 that....now I'm ready 2 take a shower & put my ass 2 bed....the cam is back with the pics...those will b up 2morrow....deuces...

July 26, 2010

Back again as promised :)... but I'm updating on my phone...hope I don't make 2 many errors...I must say today was a good day even though it started out slow...I def didn't think I was going to workout...I woke up @ 7am ready def not motivated 2 workout but happy that I wad a lb lighter...can't complain about that...I was didn't feel like cooking @ all so I made a big ass bowl of Cheerios...didn't wanna cook 4 lunch either & couldn't think of anything 2 make so I ate some baked carrots...around 7 I was pumped about woking out...I was ready 2 sweat out out my perm...lol...I have dreads & I NEVER had a perm but I always wanted 2 say that hehehe...in any event I walked 30 mins up a hill 2 this track 2 run a mile then down that damn step hill 2 get back 2 the car...my feet were freaking burning!!...but I kno my body was thanking me so it was all good...I was still lost wit food ideas when I got home...but I ended up making 1 baked BBQ drumstick & that's it...these food options r killing me...idk what imma do n the near future...good luck 2 me...until 2morrow babes...peace!...

July 25, 2010

A week & a few days later I'm back :)....4 those who cared lol & if u didn't, screw u 2 :-p...jus kidding lol...I thought doing weekly updates was better than daily..I WAS FUCKN WRONG...I must of 4got I have the worst memory in the whole damn world...so I'm going 2 to update u the best way I can ok, which is daily...the only thing I remember eating on the Friday I stopped blogging was a burger packed with onions because I was going 2 the movies that nite & I didn't want 2 get hungry & force myself 2 buy some nachos or stop @ a fast food joint....that Friday felt like hell...the person I was with wanted 2 go 2 Starbucks, Rubios, & drink!...& I jus sat there lookn like a complete idiot...they kept sayn they weren't going 2 go...but I kno if it was the other way around I would've have been pissed...I remember we had 2 wait a good hr 4 the movie...I caught myself having 2 pull my hands from between my thighs...I kno I caught a few ppl giving me the corner eye....but I didn't care..they dk what I've been thru dammit lol...I can't believe I can't enjoy a nite without those things...smh...I should b ashamed of myself...the rest of the week I stayed in the crib...I went Whole Food again on Sunday (not 2day) & got me some good ass steaks...& stocked up on some more food....can't remember wtf I cooked...but whatever it was I'm sure I took a pic...& if I don't have a pic it was a repeat of the other foods...I was eating Organic cereal until I looked @ the calories & I canned that shit & traded it in 4 Cheerios.....my workouts have been on fitness TV with Jillian Micheal & still running on the track...I have 2 admit I dropped the ball this week & missed 2 workouts (I will make up this week)...I still have a chance 2 get 1 n 2nite...but I don't see that shit happening @ all...but wtf knows...I would jus like 2 say I'm very proud of myself 4 fighting these cravings!!....it's been very very fuckn hard..no1 really knows...fast food is like my crack...I've been going 2 my fav fast food spots 4 my brother & son gettn them food, jus smelln the aroma & not eatn 1 damn fry...or gettn a burger...ANYTHING...I took mark 2 7 Eleven 1 day & his slurpee went over the top...so I figure I jus lick the top part off 2 clean it off...& I remembered I'm not 2 suppose 2 have sweets, I spit it out so fast that it didn't even touch the back of my throat..the ppl n the store thought something was wrong with the flavor ahahaha...Mark even said "mami it nasty??"....but I'm gettn better & better...I think so at least...Monday will be week 2 4 me...raise the roof...*only I would b raising the roof about not gettn dick lol*...but in any event...I have lost 7lbs..I'm going for 25lbs...doesn't sound plausible right...but if I can get to 15lb I'd be happy also....so I'll def blog y'all asses 2morrow, the day after that & so on til I'm a skinny broad :)....I don't have my cam 2 post my food pics 2day...they'll b up soon..adiós muchachos

July 15, 2010

I just realized I made the year for my last post 2014 lol...smh...what was I smoking last nite...I need some of that again!...hehehe...today was my chill day again...tomorrow will be my workout day in the AM & I will make sure I double check the AM PM...my meals were repeats of everything I had this week...I got so bored of them I couldn't figure out wtf I wanted 4 dinner...so I will b making another trip to Whole Foods..I will make sure I pick up some steaks & some other foods I was craving 2day...last night I didn't think I was going to finish my gallon of water but with a little of motivation I forced myself 2 drink it all..& when I say I was having bathroom break every 5 mins @ 12am...I felt like I was preggo eggo again!... I need to start drinking the water as soon as I wake up & not waiting until I eat my breakfast...I guess that is about it 4 the..no pics 2nite...blog a 2morrow...peace...

Breakfast, Lunch & Dinner

July 14, 2014

hello hello :)....I said I was going 2 run this AM but I am sad 2 say I set my alarm on the PM side...but I made up by working out in my living room this evening 2 the OnDemand channel...it was pretty good I must say...it was so many things 2 choose from...but I ended up on Cardioke by Billy Blakes Jr....it started off slow & I was getting ready 2 change but before I could pick up the remote I was screaming @ the TV "SLOW DOWN" "I'M TIRED" lol...I might do that more often..but in any event that salad I had yesterday for dinner was disgusting!!!...I will never ever eat that again...as a matter of fact I threw that arugula away...I will have to do regular organic lettuce lol....can't be fancy...I kept it simple for my meals today...I had an egg sandwich for breakfast,cheeseburger with just onions for toppings & baked wings, 1 baked potato & spinach for dinner...think I'll have what I had for dinner for lunch tomorrow & repeat some of the same foods I had early n the week for breakfast & lunch....until then peace out yall...

Dinner & Breakfast

July 13, 2010

Today was a chill day for me...no working out...just followed the god body rules & relaxed...for breakfast I had Oat & Honey granola cereal, lunch was left overs from last nights dinner (instead of 2 drumsticks it was 1) & dinner was a baby arugula salad topped with corn, cheese & sesame garlic dressing....tomorrow I will wake up in the AM to go running @ USC to get my cardio in...I'm hoping I have a good night & no tossing & turning....until tomorrow night, peace :)

Breakfast, Lunch & Dinner

July 13, 2010

I started my God Body diet yesterday & it took a toll on me!....what is the god body diet?
- Abstinence from Alcohol
- Abstinence from Sex
- At least 6 hours of sleep every night
- No packaged food unless it is signified as Organic
- Consume a gallon of water every day
- No farmed fish or meat
- Dairy products must be cage free, non- homogenized
- 3 days of cardio workout.
I woke up @ 5:45am and went 2 USC track 2 run a mile & walk 2 laps...came home 2 cook pancakes, eggs and bacon...4 lunch I had a turkey melt and a banana...I decided 2 have a evening workout @ 6:30pm which included a mile & a 1/2 run, 10 lunges, duck walks & chair squats...dinner was baked drumsticks, corn & green beans....I would have to say the night was the worst 4 me...I was VERY horny....I had 2 retain from touching myself & the dreams I had seemed very real & when I woke up I was very disappointed lol...also due to all the water I drank I was waking up a lot!...throughout the day I was tempted 2 eat fast food...I took my bro 2 In n Out (my fav fast food joint) & I can honestly say I was drooling!!...then I kept seeing advertisements 4 Jack n the Boxs (2nd fav joint) new chicken sandwich special..I thought I was going 2 give n lol...but I held me ground...& I'm still here :)

Before Pics

the biggest problem I have is with my thighs....not really my upper area....so if I could make them thighs smaller I'd b a happy camper... *fingers crossed*

July 11, 2010

Today I wanted 2 get my last few drinks in...but I didn't :( I still have some rum n my freezer but I think I'll save it on day 31....In any event, I went to Whole Foods 4 the 1st time in my life....I was so lost n that place lol...I purchased everything Organic....certain things I didn't even know could b organic....it seemed like everything thing I picked up was $6+...I ended up spending $148 & only purchased 38 items...but I look @ it as 4 a good cause....it feels like 2morrow I will start my whole life over lol...in the AM I plan on going running @ USC around 5:30/6am...then come home 2 make breakfast (I never do that)...idk what the rest of the day holds 4 me but I'm sure I'm up 4 it...I took pics 2day 4 my "b4 & after pics"...if I learn how 2 post em they will b up shortly....until 2morrow...peace :)

July 10, 2010

In a few days I will begin this diet....I'm very exited & ready for challenges that are thrown my way....I eat fast almost everyday, I drink all throughout the week & I go to sleep around 2am...so this will b VERY tough 4 me....a few months ago I don't think I could've done this due 2 my hunger 4 sex....but I'm not a beast n e more hehehe....everyday I will b documenting & counting down the days of my #GoddessBody diet....I'm hoping 4 great turnout....which is 2 continue those habits...*fingers crossed* :)