Tuesday, July 13, 2010

July 13, 2010

I started my God Body diet yesterday & it took a toll on me!....what is the god body diet?
- Abstinence from Alcohol
- Abstinence from Sex
- At least 6 hours of sleep every night
- No packaged food unless it is signified as Organic
- Consume a gallon of water every day
- No farmed fish or meat
- Dairy products must be cage free, non- homogenized
- 3 days of cardio workout.
I woke up @ 5:45am and went 2 USC track 2 run a mile & walk 2 laps...came home 2 cook pancakes, eggs and bacon...4 lunch I had a turkey melt and a banana...I decided 2 have a evening workout @ 6:30pm which included a mile & a 1/2 run, 10 lunges, duck walks & chair squats...dinner was baked drumsticks, corn & green beans....I would have to say the night was the worst 4 me...I was VERY horny....I had 2 retain from touching myself & the dreams I had seemed very real & when I woke up I was very disappointed lol...also due to all the water I drank I was waking up a lot!...throughout the day I was tempted 2 eat fast food...I took my bro 2 In n Out (my fav fast food joint) & I can honestly say I was drooling!!...then I kept seeing advertisements 4 Jack n the Boxs (2nd fav joint) new chicken sandwich special..I thought I was going 2 give n lol...but I held me ground...& I'm still here :)

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