July 14, 2014

hello hello :)....I said I was going 2 run this AM but I am sad 2 say I set my alarm on the PM side...but I made up by working out in my living room this evening 2 the OnDemand channel...it was pretty good I must say...it was so many things 2 choose from...but I ended up on Cardioke by Billy Blakes Jr....it started off slow & I was getting ready 2 change but before I could pick up the remote I was screaming @ the TV "SLOW DOWN" "I'M TIRED" lol...I might do that more often..but in any event that salad I had yesterday for dinner was disgusting!!!...I will never ever eat that again...as a matter of fact I threw that arugula away...I will have to do regular organic lettuce lol....can't be fancy...I kept it simple for my meals today...I had an egg sandwich for breakfast,cheeseburger with just onions for toppings & baked wings, 1 baked potato & spinach for dinner...think I'll have what I had for dinner for lunch tomorrow & repeat some of the same foods I had early n the week for breakfast & lunch....until then peace out yall...